Nar Phu Valley Trek is an awesome adventure to the wild and unexplored region of northern Annapurna. This rough and wild trek takes us to the fascinating and enchanting Nar Phu valley. Join us to explore the northern Annapurna and amazing Nar Phu.
About Nar Phu valley trek
Nar Phu valley trek includes a certain part of the Annapurna circuit trek. The beauty of Narpha municipality, the rich and diverse culture, spiritual activities, and religious beliefs of indigenous Narpha in Nar and Phu villages are unique in Nar Phu valley.
Nar Phu valley trekking begins from Jagat following the Annapurna Circuit trekking route. We will diverse from that route after reaching Koto. The off-beaten trail from Koto towards Nar Phu valley in the north of Manang is the major Nar Phu valley trek route. Passing the Kang La go with an amazing scene of Annapurna massifs, the hidden valley of Manang welcomes you.
The Kang La pass joins Nar with Manang and three other Bhotia towns in the Neyshang valley. The valley opens up to high snow-tops, old towns, and high-height-touching settlements. Trekking in this hidden mountain valley offers medieval Tibetan culture in undisturbed structures, mountains view, and extraordinary high landscapes. We at that point head west over the Thorong La Pass and down through the lower Mustang before making a beeline for Jomsom. We along the last flight back to Pokhara and drive back to Kathmandu the following day.
Nar Phu Valley Trek Itinerary
| Day 01: Arrival in Kathmandu (1,300m/4,428ft), O/N At Hotel |
| Day 02: Kathmandu Day Tour and Trek Preparation, O/N At Hotel |
| Day 03: Kathmandu to Jagat Drive (1100m/3608ft): 8-9 hours, O/N At Tea House |
| Day 04: Jagat to Dharapani (1,960m/6,430ft): 7-8 hours, O/N At Tea House |
| Day 05: Dharapani to Koto (2,610m/8,563ft): 5-6 hours, O/N At Tea House |
| Day 06: Koto to Meta (3,560m/11,680ft): 7-8 hours, O/N At Tea House |
| Day 07: Meta to Phu Gaon (4,250m/13,944ft): 7-8 hours, O/N At Tea House |
| Day 08: Acclimatization at Phu Gaon, O/N At Tea House |
| Day 09: Phu Gaon to Nar (4,110m/13,484ft): 6-7 hours, O/N At Tea House |
| Day 10: Acclimatization and preparation at Nar, O/N At Tea House |
| Day 11: Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft): 7-8 hours,O/N At Tea House |
| Day 12: Nawal to Manang (3,540m/11,614ft): 4-5 hours, O/N At Tea House |
| Day 13: Manang to Yak Kharka (4,110m/13,484ft): 3-4 hours, O/N At Tea House |
| Day 14: Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3-4 hours, O/N At Tea House |
| Day 15: Thorong Phedi to Thorong La (5,416m/17764ft) to Muktinath (3,800m/12,467ft): 7-8 hours, O/N At Tea House |
| Day 16: Muktinath to Jomsom (2,715m/8,910ft): 5-6 hours, O/N At Tea House |
| Day 17: Jomsom to Pokhara Flight (827m/2,700ft): 30 min flight, O/N At Hot |
| Day 18: Pokhara to Kathmandu (1,300m/4,428ft): 5-6 hours drive, O/N At Hotel |
| Day 19: Departure from Nepal |
Nar Phu valley Trek permit cost
The permit fee for the areas of Nar and Phu valley trekking is USD ($) 90 single person from September- November, and USD ($) 75 from December- August.
Trip Highlight's
- Spectacular mountain views: Nar Phu valley Trek offers you beautiful view of Annapurna, Gangapurna and other peaks.
- Off- Beaten trekking trail : The Nar Phu valley trek is the less crowed trail of Nepal it means you can get the chance to explore beauty and solitude without any crowed.
- Village and Monastery : In Nar Phu Village you can get a chance to discover traditional village and ancient monastery.
- Challenge: Nar phu Trek is the multi days trekking where you have to walk 6-7 hours per day in high altitude.
- The trek take you through beautiful landscape, including alpine forests, meadows, and rocky terrain
- The challenging Passes : We have to do 2 Passes in High altitude one is Kang La (5,322m) and another is Thorong la ( 5,416m)
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